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Before you jump to Beef pulao recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Healthy eating promotes a feeling of health and wellbeing. We tend to feel way less gross when we increase our intake of nutritious foods and decrease our consumption of processed foods. A salad helps us feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough when it is snack time. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
Healthy foods made from whole grains are fantastic for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. Eating on the run may be more healthy with whole grain chips and crackers. Make the shift from refined products including white bread to the healthier whole grain options.
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to beef pulao recipe. To make beef pulao you need 32 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Beef pulao:
- Take For yakni
- Get 1/2 kg Beef
- You need 1 medium onion
- Take 1 large tomato
- You need 8-10 cloves garlic
- You need 2 tbsp Ginger crushed
- Get 2 tbsp Fennel seeds
- Use 2 tbsp Coriander seeds
- Get 5-6 Red button chillies
- Provide 6-7 Green chilli
- Take 1 tsp Cumin seeds
- Use 2 Star anise
- Use 1 large Bay leaf
- Use 1 small Cinnamon stick
- Use 4-5 Black pepper corn
- Provide For pulao masala
- Take 1/2 kg Rice
- Get 1 cup Yogurt
- Use 1/2 cup Mint leaves
- Use 1/2 cup Orange juice
- Provide 1 tbsp Green chilli paste
- Use 1/2 tsp Black pepper
- Prepare to taste Salt
- Prepare 1 tbsp julienne ginger
- You need 1 tsp Chicken powder
- You need 2 Star anise
- Provide 1/2 tsp Fennel powder
- Prepare 4 Green cardamom
- Provide 1/4 tsp Shahi zeera
- Prepare 6-7 Dried plums
- Provide 1/2 cup Ghee
- Get 1 cup Fried onion
Steps to make Beef pulao:
- In a pan put all the yakhni ingredients along with 6 cups of water and cook for good 2 hours until beef gets tender. - Take out meat from yakhni and safe yakhni for masala.
- In another pan heat ghee add green cardamom and shahi zeera add meat and fry - In bowl mix yogurt green chilli paste mint leaves. Julienne ginger badyan fennel powder plum black pepper chicken powder.
- Now add this mixture into meat and cook for another 10mins - Now add yakhni salt and orange juice, bring it to boil
- Then add soaked rice cook on high flame to reduce water add fried onion kewra water then put it on dum for 10-12mins. Its Ready. Serve hot with Raita and Salad. Enjoy!
You will find different taste in this pulao due to orange juice. Along with BANNU TRADITIONAL BEEF PULAO, We introduce our traditional dish called PAINDA(sohbat) and SPECIAL DOODH HALWA available now. Mutton Pulao is a traditional rice dish. It is usually served at dinner in very special occasions. There are lots of varieties of pulao.
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