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Before you jump to Beef biryani recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a couple of minor changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely choose many items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beef biryani recipe. You can cook beef biryani using 16 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Beef biryani:
- Take 1/4 kg preboiled beef
- Get 1/2 kg socked in cold water rice
- Provide 4 potatoes
- You need 2 tomatoes
- Prepare Bunch if corriander
- Use 1 paprika
- Get 1 big onion
- You need Tumeric powder
- Use 2 carrots grated
- Use 1/2 tsp Galam masala
- You need Pilau masal
- You need to taste Salt
- Take Orange yellow food colour
- Get Oil for frying
- Provide 1 tsp ginger and garlic paste
- Get Tomato pasye
Instructions to make Beef biryani:
- Cut your peeled potatoes into quarter, put in a bowel add a pinch of salt and a 1/2 tsp of food color and mix them
- In a frying pan add some oil and fry the potatoes. Put aside the sauce from the potatoes with food colour
- Fry the onions, when they are about to attain golden add in the ginger garlic paste and fry till golden in colour.
- Add the chopped coriander, tomatoes and carrots and simmer for about 2mnts.
- Add the rest of the spices and simmer for a mnt and then add the beef.
- Stir and cook for 3 mnts then add the potatoes cover and simmer and lastly add the tomato paste, you can add a little water to avoid the curry from sticking. Cook over low heat and put it off when ready.
- Bring water to boil, add salt to taste and add the rice.
- Cook the rice with extra water, when ready drain the xtra water.
- Return the rice pot on the stove put a little oil with a pinch of tumeric, add half of rice and put a little of the sauce from the potatoes.
- Now put all the rice and put the rest of the food colour paste.. Cook under very low heat for about 5mnts.
- Everything is ready to be served now.
- Enjoy.
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