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Before you jump to Oats & suji methi parathas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of small changes.
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Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to oats & suji methi parathas recipe. You can have oats & suji methi parathas using 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Oats & suji methi parathas:
- Provide 2 cups:oats flour
- Get 1 cup: whole wheat flour
- Get 1 cup: suji
- You need 350 g :fresh fenugreek leaves
- You need 1 tsp: cumin seeds
- Use 1 tsp:carom seeds
- Take 1 tsp: turmeric powder
- You need 1 tbsp:fresh coriander leaves
- Take 4 : green chilli paste
- Provide 1 tsp: ginger paste
- Provide 1 tbsp: garlic paste
- Take 2-1/2 : chilly powder
- Provide 7-8 tsp: suger
- Prepare 1 cup : curd
- Prepare 2-1/2 tsp: salt
- Take Oil for shallow frying parathas
Instructions to make Oats & suji methi parathas:
- Take a large bowl and add all ingredients and 2tbsp of oil together and mix them well with the help of hand.if u needed add2-3 tbsp of water and make soft dough but not too soft.
- Now take a non stick pan and grease pan with oil and put it on heat.
- Take a backing paper and cut it into little bigger square shapes (just like the same size how you want to make your parathas)
- Take a small ball of dough and put it into between two backing paper and start to make round paratha.
- Now shallow fry them from the both side with oil until it is cooked and golden brown on both side.
- Press the parathas edges with a spatula, so that it is evenly cooked.
- Now our delicious & tasty healthy parathas ready to serve
So, if you're in a hurry at. Oats have become very popular and are known for their high fiber and healthy cholesterol-lowering There are numerous other reasons why oats are good for you, including their antioxidant, mineral. Both oats and oatmeal may provide us with special digestive benefits, partly in connection with their ability to increase the viscosity of our digestive tract contents. "Viscosity" refers to the thickness of the. Any of various grasses of the genus Avena, especially A. sativa, widely cultivated. Old Fashioned: Also called rolled oats, old fashioned oats are flat and flakey.
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