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Before you jump to Chatpata Bhindi fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of men and women who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making a few small changes can positively impact everyday eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One heart-healthy option that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chatpata bhindi fry recipe. You can have chatpata bhindi fry using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chatpata Bhindi fry:
- You need 400 grams ladies finger
- Get 1 onion sliced
- Prepare 2 green chilles chopped
- You need 1 teaspoon ginger garlic paste
- You need 1/2 teaspoon Cumin seeds
- Get 1/2 teaspoon Fennel seeds
- Use to taste Salt
- Prepare 1/2 teaspoon Red chilli powder
- You need Pinch turmeric powder
- Take 1 teaspoon kitchen king masala
- Prepare 1 tablespoon oil
- You need as needed chopped coriander leaves
Instructions to make Chatpata Bhindi fry:
- Heat oil in a non stick pan. Add cumin and fennel seeds and fry.
- Add onions, ginger garlic paste and saute until golden brown
- Wash, cleaned dry ladies finger. Chop them and add to the onions and mix
- Add salt and turmeric after cooking for 3-4 minutes.
- After 3-4 minutes add other spices and let them fry until crunchy.
- Garnish with coriander leaves serve hot with chapatis or dal-rice
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