Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Chatpata Bhindi recipe here. We also have wide variety of recipes to try.
Before you jump to Chatpata Bhindi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a few small changes can positively impact daily eating habits.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. It might be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chatpata bhindi recipe. You can cook chatpata bhindi using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Chatpata Bhindi:
- Prepare 200 gms bhindi or okra
- Get 2 onions
- Provide 1 tbsp curd
- You need 1 tbsp tomato puree
- Provide 1 tsp chaat masala
- Take 1/2 tsp red chilli powder
- Prepare 1 tbsp kasoori methi
- Prepare 1/2 tsp ajwain
- Get 1 tsp garam masala
- Prepare 1 1/2 tsp besan
- Provide To taste salt and sugar
- Prepare 3 tbsp refined oil
- Get 1 pinch hing
Steps to make Chatpata Bhindi:
- Wash and pat dry the bhindi. Cut both ends and either half or cut into 3 or 4 pieces.
- Fry lightly the bhindi and set aside.In the remaining oil sprinkle ajwain and a pinch of hing. Fry 2 medium sized chopped onions till transparent and add the bhindi.
- Make a paste of besan, curd,tomato puree, chaat masala,red chilli powder,garam masala,salt and sugar to taste and add it to the bhindi. Sprinkle kasoori methi and toss on low flame.Either cook on low flame or microwave 2 minutes.The taste will be sweet sour teekha and chatpata.Serve with roti, paratha or rice.
If you find this Chatpata Bhindi recipe valuable please share it to your friends or family, thank you and good luck.
