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Before you jump to Steam, Colourful Rice balls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, though, merely making a couple of minor changes can positively impact everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to steam, colourful rice balls recipe. To cook steam, colourful rice balls you need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Steam, Colourful Rice balls:
- Provide 2 Boiled potatoes
- You need 1/2 teaspoon ginger garlic paste
- Take 1/2 Onion chopped
- You need 2 Green chillies chopped
- Provide As per taste Salt
- Take 1/2 packet Maggi masala
- Take 1 pinch turmeric powder
- You need 2 Tablespoons oil
- You need 1/2 teaspoon Cumin seeds
- Provide 1/2 teaspoon Peanuts roasted
- Get 2 bowls Steam rice (80% cooked)
- Provide Few drops Food colour, green, red and yellow
- Provide 2 Glasses water
- You need 1 Steamer
Steps to make Steam, Colourful Rice balls:
- Turn on the gas place a kadhai pour there oil. When the oil gets hot add cumin seeds, chopped onions, ginger garlic paste, turmeric powder, chopped green chillies and saute them all for 2 mins. Then add Mashed potatoes and again saute all masala and coat well with Aloo. At last add Maggi masala to it. Mix it well then turn off the flame.
- Now cool it for 10 mins. Then make small…small balls.
- Now take rice in 3 different bowls and mix there a pinch of different food colour. Mix it
- Now on your palm take some rice and Aloo stuffing and again make round shape. Repet the same in preparing others.
- Now keep it in Freeze for 20 mins.
- Now steam it in a steamer add water when the steam appears. Just make sure that before steaming grease the mould with little oil and put all balls in distance and steam it. It will take 10 mins. Then done serve with Chutney.
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