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Before you jump to Pav Bhaji recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
We are all aware that eating healthy meals can help us really feel better inside our bodies. We are likely to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of processed foods. A bit of pizza will not make you feel as healthy as eating a fresh green salad. This is usually a problem, however, with regards to eating between snacks. Shopping for snack foods can be a challenge because you have countless options. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
One of the most popular snack foods is low fat yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a wonderful snack, nevertheless. It contains tons of calcium, protein, and B vitamins. Yogurt is typically eaten to help manage the digestive system considering that it is so easily digestible by most people. Try putting in some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar consumption without reducing the taste of your snack.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. You can have pav bhaji using 17 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to cook Pav Bhaji:
- Provide 1 large potato
- Provide 1/2 cup cauliflower florets
- You need 1/4 cup peas
- Get 4-5 baby carrots
- Take 1 medium onion
- Get 2 tsp ginger-garlic paste
- Get 1/4 capsicum
- Take 1 medium tomato
- Prepare 1 green chilli
- Prepare Salt (to taste)
- Provide 1/2 tbsp pav bhaji masala
- Use 1 tsp red chilli powder
- You need 1/2 tsp cumin-coriander powder
- Use 1/2 tsp kasuri methi
- You need 1-2 tsp lemon juice
- Use 1/2 tbsp butter
- Take Chopped coriander (for garnish)
Steps to make Pav Bhaji:
- Pressure cook/boil cubed potatoes, cauliflower florets, peas and carrots.
- Once done, drain out the water and mash them.
- Heat a pot. Once hot, add butter.
- Add the finely chopped onions. Cook till translucent.
- Add ginger-garlic paste and green chilli. Cook till the raw smell fades.
- Add the capsicum and cook for 3-4 minutes.
- Add tomatoes and press down on the tomatoes while cooking. Cook till the oil starts to separate.
- Add salt, red chilli powder, coriander-cumin powder and pav bhaji masala. Cook for 2-3 minutes.
- Add the boiled and mashed vegetables. Pour some water and mix well.
- Let it boil until it attains a think consistency. Adjust masala according to taste.
- Add lemon juice and mix well.
- At the end, add kasuri methi.
- Garnish with coriander and serve with toasted bread.
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