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Before you jump to Chia Breakfast Pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several small changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely pick out a lot of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One healthy option that can give you a great start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chia breakfast pudding recipe. You can have chia breakfast pudding using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Chia Breakfast Pudding:
- Take 1/4 cup chia seeds
- You need 1 cup coconut milk light or full-fat , depending on preference
- You need 1/2 tablespoon honey maple syrup or 2 tablespoons pure
- Get 1/2 teaspoon vanilla extract
- Take bananas kiwis berries Fruits such as , , for toppings
Steps to make Chia Breakfast Pudding:
- Mix and refrigerate for 3 hours or overnight. Enjoy!
- Now how's that for an extremely short recipe post… hahah
- Have a great weekend wherever you are!
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