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Before you jump to Spirulina granola parfait/ Spirulina chia pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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We hope you got insight from reading it, now let’s go back to spirulina granola parfait/ spirulina chia pudding recipe. You can cook spirulina granola parfait/ spirulina chia pudding using 15 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Spirulina granola parfait/
Spirulina chia pudding:
- You need For Granola parfait
- Provide 1 cup granola with mixed berries
- Get 1 cup Yoghurt,Greek or hanged
- Get 3 tablespoons honey or maple syrup
- Prepare 1/2 teaspoon urban platter’s spirulina powder,
- Provide As required Fresh fruits or dried berries
- Get For chia pudding
- Prepare 10 frozen strawberries for strawberry smoothie
- Use 1/2 cup chia seeds
- Prepare 1/2 cups almond milk or fresh extracted coconut milk,
- Take 4/5 tablespoon honey or maple syrup,
- Get 1/2 teaspoon ground cinnamon (optional)
- Provide 1/2 teaspoon vanilla essence (optional)
- Take 1 pinch sea salt
- Get 1/2 teaspoon urban platter’s spirulina powder
Steps to make Spirulina granola parfait/
Spirulina chia pudding:
- Whisk spirulina powder with the Yoghurt nicely to achieve a smooth consistency,in a glass alternatively arrange Yoghurt, granola and fruits of your choice as shown in the picture.Dhould consume immediately or else it will be soggy..
- For strawberry smoothie I have blended some frozen strawberries with two tablespoon Yoghurt(You can skip yogurt) for chia pudding mix all the ingredients mentioned above for chia pudding and whisk properly,cover and refrigerate overnight or 3 to 4 hours,now in a glass layer alternatively chia pudding and strawberry smoothie,consume chilled. A very healthy option for diabetic patients.Garnish with desired toppings such as fruits,dried berries or granola as per your preferences.
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