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Raita
Raita

Before you jump to Raita recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? A superb healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to raita recipe. To cook raita you only need 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Raita:
  1. You need 1 bowl curd
  2. Get 1 onion chopped
  3. Prepare 1 tomato chopped
  4. Take 1 cucumber chopped
  5. Prepare To taste salt
  6. Use 1/2 tsp red chilli powder
  7. Take 1/2 tsp garam masala
  8. Get 1/2 tsp chaat masala
  9. Take 1 tsp malai
  10. Use Some coriander leaves chopped
Steps to make Raita:
  1. Take a bowl add curd, onion, tomato, salt, black pepper and mix well.
  2. Now take a serving bowl add raita in and garnish with coriander leaves.
  3. Serve it.

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