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Before you jump to Masala Beef Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets require much work and will significantly change the way they live and eat. It is possible, though, to make several minor changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely purchase a lot of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One nutritious option that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Obviously, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to masala beef curry recipe. You can cook masala beef curry using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Masala Beef Curry:
- Use 500 g beef cuts
- Provide 3 potatoes peeled and cubed
- Use 1 tbsp tomato paste
- Prepare 1-2 tomatoes pureed
- Prepare 1 tsp freshly ground coriander powder
- Use 1 tsp freshly ground turmeric powder
- Get 1-2 onions chopped
- Provide 1 tsp cumin seeds whole
- You need 1 whole cinnamon stick
- Take 2 whole cardamom pods
- Use 1 tbsp ginger garlic paste
- Get 3 black pepper whole (optional)
- Provide 1 tbsp cayenne powder
Steps to make Masala Beef Curry:
- Boil meat in garlic garlic paste, deep fry the potatoes. Set aside.
- Heat oil in a pot add whole spices till they splutter.
- Add onion and meat without broth to brown.
- Add ground spices mix well.
- Add tomatoes, paste and pureed. Let it cook till oil separates.
- Add your potatoes and mix gently so as not to mash them. You can add about half cup water depending on how you want the curry. Simmer on low medium heat till thickens as desired.
- Serve with accompaniment of choice.
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