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Before you jump to Puri recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of individuals who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a couple of small changes.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. If you currently are consuming lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to deadly chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to puri recipe. You can cook puri using 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Puri:
- Get 3 Cup wheat flour
- You need 2 tsp ajwain/ Carom seeds
- Provide To taste salt
- You need As needed oil
- Provide As needed water
Steps to make Puri:
- Add wheat flour in a Bowl add ajwain
- Then add salt in wheat flour
- Now add oil and make a smooth dough with water
- Make a small ball and spread with the help of a rolling pin.make a round shape
- Heat oil in a kadhai and fry the puri
- Puri is ready to serve with chole,onion,and papad
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