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Before you jump to Mango coconut chia pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing several small changes.
Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One healthy alternative that can give you a great start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to mango coconut chia pudding recipe. To make mango coconut chia pudding you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Mango coconut chia pudding:
- Use 1 fresh mango, peeled and chopped
- Take 1 cup coconut milk
- You need 3 tbsp chia seeds
- Use 2 tbsp honey
- You need 1/2 tsp vanilla whipped cream
- Provide For garnish
- Provide 1 strawberry optional
- Prepare 2 mint leaves
Steps to make Mango coconut chia pudding:
- Mix together the coconut milk, soaked chia seeds,and vanilla essence. Refrigerate for 15 minutes and mix.
- For mango cream take mixie jar chopped mango and condensed milk make a purée
- Large or medium glasses, create layers of chia pudding and mango cream and chopped mango starting with the pudding. 3 layers of each.Glass
- Topped with vanilla whipped cream,chopped mango and strawberry and mint leaves.
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