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Before you jump to KANIKA (Sweet Rice) recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.
Eating healthy foods makes all the difference in how we feel. We are likely to feel way less gross when we increase our consumption of wholesome foods and reduce our consumption of processed foods. A bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthier foods for something to eat between meals. Shopping for snacks can be a difficult task because you have countless options. Here are some healthy snacks that you can use when you need a quick pick me up.
Have a shot at eating almonds if you do not suffer from nut allergies. Almonds are often considered a super food because they’re packed full of ingredients that help boost our vigor while keeping us healthy. These kinds of nuts have plenty of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often make you sleepy. In the case of almonds, however, they wont make you really miss a nap. These nuts loosen up the muscles and supply a general sense of peace. Your emotional level can sometimes be lifted by simply eating almonds.
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to kanika (sweet rice) recipe. You can have kanika (sweet rice) using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make KANIKA (Sweet Rice):
- Take 1 cup basmati rice
- Get 1/2 cup Sugar
- You need 2 cups Water
- Provide 4 tsp Desi ghee
- Provide 2 Bay leaves
- You need As required Chopped dry fruits like cashews and raisins
- Provide Few Cloves, cinnamon stick and cardamons
- Use Few Pepper corns
- Prepare 1/2 tsp Turmeric powder
- Prepare For garnishing Pomegranate seeds and grated coconut
Instructions to make KANIKA (Sweet Rice):
- Soak the basmati rice for 30 minutes and drain.
- Heat a deep pan and add 2tsp of desi ghee. Add bay leaves, cashewnuts, raisins, cloves, cardamoms, cinnamon, pepper and saute for a while.
- Add basmati rice and fry on a medium heat till the rice turns a little brown.
- Add water, turmeric powder, salt and cook for 10-15 minutes.
- Add sugar and remaining ghee. Cover it for 5 minutes.
- Finally garnish the KANIKA (Sweet Rice) with grated coconut and pomegranate seeds. Then serve it hot with the piping hot Dalma or spicy Aloo Dum
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