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Before you jump to Gourmet Salmon Cakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
If you want to see results, it is definitely not a requirement to drastically alter your eating habits. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to gourmet salmon cakes recipe. To cook gourmet salmon cakes you need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Gourmet Salmon Cakes:
- Take 2 cans Pink Salmon
- Take 2 cups Panko Bread Crumbs
- You need 3 Eggs, beaten
- Provide 6 Tbsps. Yoplait key lime yogurt or Greek yogurt
- Use 1 Onion, diced
- Provide 1/4 cup Green Pepper, diced
- You need 1/4 cup Red Pepper, diced
- You need 2 Tbsp. Salmon Juice
- Prepare 2 Tbsp. Old Bay Seafood seasonings
- Prepare 1 Tbsp. Garlic powder
- Provide 1 Tsp. Lemon Juice
- Get 1 Tsp. Cajun seasoning,(slap-ya-mama)
- Provide 1/4 Tsp. Black Pepper
- Provide Butter or oil for cooking
Instructions to make Gourmet Salmon Cakes:
- In a medium bowl; beat together eggs until well mixed.
- Dice up all vegetables.
- In a large bowl, mix together all ingredients well.
- Heat butter or oil in skillet(I use cast iron) over medium heat.
- Take about 1/3 cup of salmon cake mixture and make your cakes.
- Put one salmon cake into the skillet at a time; and cook 4 to 5 minutes per side; then remove and set on paper towels.
- Serve with key lime- cilantro rice and a lemon cream pea sauce.
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