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Before you jump to Lontong Plastik recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has great benefits and is becoming a more popular way of living. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by making some small changes.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t want to eat. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lontong plastik recipe. You can cook lontong plastik using 4 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Lontong Plastik:
- Get 1 Cup Beras
- Take 3 buah Plastik uk. 1/4 kg
- Use Secukupnya Air usahakan beras terendam
- Provide Sedikit Garam, jika mau ada rasa
Steps to make Lontong Plastik:
- Sebelumnya beras dicuci dan direndam. Saya 20mnitan.
- Sambil menunggu didihkan air dlm panci.
- Masukan beras dan sedikit garam yg direndam 1/2 bagian dari ukuran plastik kemudian rekatkan dengan lilin api.
- Jgn lupa tusuk2 menggunakan tusukan lidi secukupnya.
- Masukan beras ke dalam air mendidih rebus dalam keadaan panci ditutup selama 5menit, matikan diamkan selama 30menit dan rebus kembali selama 10menit (5.30.10). Diamkan beberapa saat kemudian angkat dan dinginkan.
- Lontong siap dinikmati. Tinggal ditambah bumbu kacang, toge, tahu goreng, kerupuk jadi lontong bumbu.
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