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Before you jump to Chatpati Bhindi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly related to poor eating habits. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets require a lot of work and will significantly change how they live and eat. In reality, though, merely making some minor changes can positively impact day-to-day eating habits.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chatpati bhindi recipe. To make chatpati bhindi you only need 10 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Chatpati Bhindi:
- Prepare 500 g Ladyfingers
- Provide 250 g Onions
- Take 250 g Tomatoes
- Take 1 Tsp Nigella Seeds
- Prepare 1 Tsp Cumin Seeds
- Take 1 Tsp Salt or for taste
- Take 1 Tsp Turmeric Powder
- Take 3-4 Tsp Chili Flakes
- Get 3-4 Green Chili
- Use Cooking oil
Instructions to make Chatpati Bhindi:
- SB se pehly sare ingredients ko Ak jagah rakh Lein ta ke ap ko asani ho.
- Phir patili mein cooking oil ko garam Karen or is mein pyaz dal ke golden brown hone ta ke fry Karen,
- Jab pyaz golden brown ho jaey to isy Ak paper pe phela le ta ke is ka extra oil nikal jaey or ye crispy ho jaey,
- Phir usi oil mein bhindio ko b dhak ke 2-3 mint ta ke fry Karen or fry karne ke baad in ko b nikal Lein,
- Ab is ka masalah taiyar karna hy to masala banane ke liye cooking oil mein tamater, kalongi, zeera,
- Namak, haldi powder, Kutti hue lal mirch,
- Or green chilli dal ke achi tarhan 5-6 mint take bhunnen,
- Jab masalah bhunn jaey to us mein fry ki hue bhindi dalen or mix kar ke dam pe rakh dein 6-7 mint take.
- 6-7 mint bad is ko kholen or mix kar ke dish out Karen phir is pe fry ki hue pyaz dalen,
- Or is pe lemon dal ke garma garam chapati ke sath paish Karen.
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