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Before you jump to Chia Grape Pudding recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, though, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you currently consume a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to chia grape pudding recipe. You can have chia grape pudding using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Chia Grape Pudding:
- Get 2 glass milk
- Provide 4 spoon sugar
- Take 2 spoon cornflour
- You need 1/2 spoon cardamom powder
- Get 1/4 spoon nutmeg powder
- Use 1/4 green food color
- Prepare 1 cup chopped Grapes
- Use 2 spoon soaked chia seeds
- You need 1/2 spoon chopped pistachio
- Take 1/2 spoon green tutti fruity
Steps to make Chia Grape Pudding:
- Boil the milk and thicken it and add sugar, cardamom powder,Now mix the cornflour with some milk and mix it and thickens,
- Now chopped grapes,nutmeg powder, chia seeds and color mixed and turn off the gas
- Put half the mixture in the glass and keep it for a while in the fridge
- After a while, lay the cut grape layer
- Then add half the mixture
- Now garnish with pistachios and tutti fruity,Keep in the fridge for a while then serve
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