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Rajma Galouti Kebab with beetroot dip
Rajma Galouti Kebab with beetroot dip

Before you jump to Rajma Galouti Kebab with beetroot dip recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

Enjoying healthy foods tends to make all the difference in how we feel. Increasing our intake of sensible foods while lowering the intake of unhealthy types contributes to a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. This is usually a problem, however, when it comes to eating between goodies. You can spend hours at the grocery store searching for an ideal snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

When searching for a convenient healthy snack, do not forget about yogurt. Often people decide to eat yogurt over a balanced lunch which is not the best idea. As a treat, however, yogurt is one of the very best things you’ll be able to reach for. It contains tons of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to make it. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar consumption without lowering the taste of your snack.

You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to rajma galouti kebab with beetroot dip recipe. You can cook rajma galouti kebab with beetroot dip using 17 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Rajma Galouti Kebab with beetroot dip:
  1. Prepare For Kebabs-
  2. Prepare 250 grms Kidney Beans ( boiled and pureed)
  3. Prepare 2 tbsp Brown onion paste
  4. You need 2 tablespoons Cashewnut paste
  5. Use 1 teaspoon Jeera powder
  6. Provide 1 teaspoon Coriander powder
  7. Get 1 pinch cardamon powder
  8. Prepare 1/2 teaspoon black pepper powder
  9. Provide to taste Salt
  10. Prepare As required Oil
  11. Provide For Beetroot Dip
  12. You need 1 Medium sized beetroot, peeled washed and grated
  13. Provide 1 Garlic clove
  14. You need 3 tablespoons Hung curd
  15. Take 1 teaspoon lemon juice
  16. You need As per taste Salt and pepper
  17. Prepare 5-6 Mint leaves for decoration
Instructions to make Rajma Galouti Kebab with beetroot dip:
  1. For making Rajma Galouti mix all the ingredients except oil.
  2. Divide all the mixture into 8-10 portions and flatten with hands.
  3. Heat oil in a non stick pan or cast iron pan and shallow fry till golden brown on both sides. Drain on absorbent paper and serve with beetroot dip and garnish with mint leave at the top.
  4. For beetroot dip, in a bowl whisk all the ingredients, except mint leaves. A thick creamy colourful dip is ready.

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