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Before you jump to Spicy seafood aglio olio recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by implementing several simple changes.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spicy seafood aglio olio recipe. To make spicy seafood aglio olio you only need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Spicy seafood aglio olio:
- You need 250 gram spaghetti
- Provide 2 tbs olive oil
- Get 8 clove garlic (chopped)
- Use Seafood mix on choice (squid, prawns or mussels)
- Take Chicken sausage (chopped into small bites)
- You need 1/3 cup water
- Prepare 2 tsp chilli flakes
- Provide to taste Salt and blackpepper
- Use Spices mix on choice (oregano, rosemary, parsley and basil)
- Provide 1/2 cube anchovies stock (*optional)
- Prepare 1/2 cup grated parmigiano-reggiano cheese (*optional)
Instructions to make Spicy seafood aglio olio:
- Boil the spaghetti until it softens and cook until three-quarters done.
- Heat the olive oil in a pan over medium heat.
- Saute the garlic and chilli flakes until they turn golden brown.
- Add chicken sausage and seafood mix of your choice (my favourite! 😻) with some water. Let them simmer for a few minutes.
- Add the boiled spaghetti to the mixture and stir well.
- Sprinkle the spices mix of your choice. Taste with anchovy stock cube, salt and blackpepper.
- Serve with a drizzle of extra olive oil and grated parmigiano-reggiano cheese for a more delicious option! Enjoy! 😻
I love the flavor they add. I did add extra pepper flakes to make it a little spicier. It was very quick to prepare as we. Spaghetti all'aglio, olio, e peperoncino is a classic Italian dish of spaghetti garlic, olive oil, and chile pepper. A simple recipe with bold flavor.
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