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PAPAYA PURI —
PAPAYA PURI —

Before you jump to PAPAYA PURI — recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

Enjoying healthy foods makes all the difference in the way we feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones contributes to a more healthy feeling. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for goodies can be a difficult task because you have a great number of options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

Eating almonds is a wonderful choice as long as you don’t possess a nut allergy. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Different nutritional vitamins tend to be found in these wonderful nuts. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you won’t feel like you should sleep a while. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Almonds often give you a general increased sense of well-being.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to papaya puri — recipe. To make papaya puri — you need 4 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make PAPAYA PURI —:
  1. You need 2 cup whole wheat ata, 1 cup raw papaya grated,
  2. You need Salt to taste, Pinch of ajwain, 1 tbsp sooji,
  3. Get 1 tsp dhania powder, 1/2 tsp garam masala powder, 1/2 tsp red chilli powder,
  4. Provide 1/2 tsp saunf powder, 1 tbsp oil,
Steps to make PAPAYA PURI —:
  1. Take a mixing bowl or Parat, add all the ingredients except oil, mix well.
  2. Knead a tight dough by adding water slowly slowly, keep aside for 10 minutes.
  3. Now add oil, again knead very nicely.
  4. Take a wok, add good amount of oil, heat it.
  5. Now take small portions of the dough, make small balls.
  6. Roll it & make a lil thick puri.
  7. Moderate the flame, deep fry the puri till crispy golden brown on both side.
  8. Take out on a tissue so that extra oil is absorbed.
  9. Serve it with any curry.

Papaya contains an enzyme called papain, which can break down the tough protein chains found in muscle meat.

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