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Before you jump to Methi Gota Subji recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily provides great benefits and is becoming a more popular way of life. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, though, merely making a few minor changes can positively impact daily eating habits.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. Although you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to deadly chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to methi gota subji recipe. To make methi gota subji you only need 19 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Methi Gota Subji:
- Provide 4-5 Left over Methi Gota
- Get 2 Onion
- You need 1 Tomato
- Provide 1 tbsp garlic chilli paste
- Provide 1 tsp red chilli powder
- Use 1 tsp jeera powder
- Get salt as per taste
- Provide 1 tej patta
- You need 2-3 cloves
- Get 1 big cardamom
- Use 1 star anise
- Provide 4-5 Black pepper
- Take 1 tsp garam masala
- You need 1 potato
- Provide 1 yam (ratalu)
- Get 1 tsp chopped mint
- Prepare 4-5 tbsp oil
- Get 1 tsp haldi
- Use 1 dry red chilli kashmiri
Steps to make Methi Gota Subji:
- Take oil in a pan and add all khada masala.Add chopped onion turmeric salt and ginger garlic chilli paste. Add grated tomato and saute. Now add red chilli powder dhania powder mix well and add 1/2glass of water add potato ring ratalu ring and whistle 2-3.
- Now open the lid add 1 glass more water and boil add methi gota and cook 5-7mins.
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