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Before you jump to Chia pudding: Strawberries & chocolate 🍓 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing several small changes.
You can obtain results without removing foods from your diet or make huge changes at once. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chia pudding: strawberries & chocolate 🍓 recipe. To make chia pudding: strawberries & chocolate 🍓 you only need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chia pudding: Strawberries & chocolate 🍓:
- Provide 2 tbsp Chia seeds
- Use 1/2 cup Coconut milk (or other milk of choice)
- You need 1 tbsp Cocoa powder
- Provide 1 tbsp Honey or maple syrup
- Take Strawberries
Instructions to make Chia pudding: Strawberries & chocolate 🍓:
- Mix the chia seeds, honey, coconut milk and cocoa powder in a cup. Make sure the chia seeds don't stay at the bottom of the cup. You can use a hand mixer to achieve a better consistency.
- Refrigerate for at least 4h or overnight.
- When you take it out of the fridge, it will have a pudding-like structure. Cut the strawberries and add them on top.
- Bon appétit!
Pour in the almond milk, vanilla extract, chia seeds, and strawberries, and mix until well combined. Get a recipe for a chia pudding using dehydrated strawberries, which is low in sugar and made with all-natural, whole ingredients. Her chia pudding recipe is insanely simple—and everyone loved it. My Strawberry Chia Seed Pudding requires just three ingredients — chia seeds, non-dairy milk and pureed strawberries. By food contributor Brittany Chia seeds anyone?
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