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Before you jump to Kiwi-Chia Pudding recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.
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Yogurt can be a snack many people take for granted. Eating natural yogurt in place of a healthy larger lunch just isn’t a good idea. Low fat yogurt would make a wonderful snack, nevertheless. It contains a lot of calcium, protein, and B vitamins. Yogurt is easy for the physical body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without having too much sugar.
A large assortment of quick health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to kiwi-chia pudding recipe. You can have kiwi-chia pudding using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Kiwi-Chia Pudding:
- Prepare 3 kiwis
- Get 3 tbsp chia seeds
- You need 1/3 cup almond milk
- Get 1 tbsp honey
- Use 1 tsp lemon juice
Steps to make Kiwi-Chia Pudding:
- Peel the kiwis and mash them with a fork.
- Mix in all remaining ingredients.
- Refrigerate for at least 1.5 hours. This is important because it allows the chia seeds to form the pudding-like texture.
- Serve cold and enjoy!
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