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Before you jump to Varutharacha Kadala Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than before and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.
Evidently, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to varutharacha kadala curry recipe. To cook varutharacha kadala curry you only need 14 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Varutharacha Kadala Curry:
- You need 1 cup Green Channa
- Take 10 green chillies
- Prepare 8 shallots
- Prepare 2 teaspoons ginger-garlic paste
- You need 10 curry leaves
- Take 4 garlic cloves
- Get 4 teaspoons turmeric powder
- Take 4 teaspoons coriander powder
- You need 2 tablespoons crushed red chillies
- Prepare 1/2 coconut cut into small pieces
- Prepare 2 teaspoons mustard seeds
- You need as needed Coconut oil
- Take to taste Crystal salt
- You need as needed Water
Instructions to make Varutharacha Kadala Curry:
- Soak Green Chanain four cups water over night. It’s better to give it 6-8 hours time.
- Take the green Chanafrom water after it is soaked overnight and put it into a pressure cooker.
- Add ginger garlic paste, green chillies,turmeric powder, two teaspoons coconut oil and crystal salt as required. Now add four cups water. Let it be cooked for duration of 5 whistles.
- Meanwhile, take a pan and pour four tablespoons coconut oil. When it gets heated, add 6 shallots, Garlic cloves, coconut pieces, 4 curry leaves and crushed red chillies and coriander powder. Stir well.
- Now turn off the pan. Put the mixture in a mixer grinder. Blend it till a paste is formed. Shallot will help you to caramelise the mixture. If required, you can add water to the blender.
- This mixture is the base for your curry.
- Once your green Chanais cooked, Open the pressure cooker. Now, add the mixture of masala to the pressure cooker. Stir well.
- Take the pan. Heat it and pour oil. Now add mustard, remaining curry leaves and shallots. Once it is golden brown in colour, pour it to the cooker. Stir well.
- Your delicious Kadala Curry is ready!! It’s usually savoured along with Steamed Rice Cake of Kerala (Puttu). It also goes well with chapati and rice.
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