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Before you jump to Haleem recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making some minor changes can positively impact everyday eating habits.
In order to see results, it is definitely not a requirement to drastically modify your eating habits. It’s not a bad idea if you want to make big changes, but the most crucial thing is to gradually switch to making healthier eating choices. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to haleem recipe. To cook haleem you need 20 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Haleem:
- Provide 1 kg red meat(beef or mutton) boneless, cook in 5 litres of water in a large pot with 8 cloves garlic,1 inch piece chopped ginger, salt to taste , i use 2 teaspoon
- Take 1 mixed lentils ( 500 gms gram lentil skinned and split,250 grams black lentil skinned and split,125 gms green lentil skinned and split) soaked over night
- Get 500 grams wheat(soaked overnight and then cooked with 2-3litres of water till soft and water dried, blend similarly as the lentils , alternatively use pressure cooker
- Prepare 8 onion(medium sized) thinly sliced after cutting halfway, fried in shallow pain with enough oil to cover them well, till brown and crispy
- You need 1 take onion out from oil spread on kitchen towel, to prevent them from being soggy
- Provide 1 use 3/4th of onions for frying meat, rest for topping
- Use 2 tbsp ginger paste
- Provide 1 tbsp garlic paste
- Take 1 tbsp cumin seed powder
- Take 1 tbsp corriander seed powder
- Take 1 1/2 tbsp red chilli powder
- Prepare 1 tbsp turmeric powder
- Provide 1 salt to taste
- Get 2 tbsp garam masala powder(alternatively use 6 cloves,12black pepper corns,2 cinnamon sticks,1 nutmeg,crushed finely to a powder)
- Take 3 tomatoes medium sized finely chopped
- Provide 1 1/2 cup oil for frying meat, use the left over from fried onion as mentioned above
- You need 1 fresh corriander leaves chopped for topping
- Prepare 5 green chillies finely sliced for topping
- Take 3 lemons cut halfway for squeezing on top
- Provide 1 fresh ginger thinly cut in long strips for topping
Instructions to make Haleem:
- red meat(beef or mutton) boneless, cook in 5 litres of water in a large pot with 8 cloves garlic,1 inch piece chopped ginger, salt to taste , i use 2 teaspoon,till tender and half the broth is left, take out the meat and set the broth aside for later use
- mixed lentils ( 500 gms gram lentil skinned and split,250 grams black lentil skinned and split,125 gms green lentil skinned and split) soaked over night and then boiled in a large pot with 5 litres water including the meat stock,till very soft and excess water dried, alternatively use pressure cooker and follow the instructions of the manufacturer, blend the lentils in blender to make a smooth paste, in the original recipe you have to use a hand masher to mash lentils well when soft and still on heat but too time consuming, the trick is not to over blend so that chunks of lentil remain and the paste is NOT very slimy and smooth
- wheat(soaked overnight and then cooked with 2-3litres of water till soft and water dried, blend similarly as the lentils , alternatively use pressure cooker
- heat the oil in a large non stick pot,add garlic and ginger paste till golden, add 3/4 th of the fried onions,all the dry spices including the salt to taste,I use 1 tablespoon,continuously stirring for 5 min, add the tomatoes,fry till tomatoes are soft, add the cooked boneless meat(chopped in a chopper)cook for 10 min while stirring and sprinkling water to prevent sticking and over browning, till oil separates and a nice curry is formed
- add the lentil and wheat paste n batches and vigourously stirring, cook for 30 to 45 min stirring at intervals till a nice slow dropping consistency is achieved
- water can be added at intervals if the mixture is too thick
- don't forget to use cooking hand gloves and apron as the mixture bubbles up while cooking
- serve hot with 1/4 th of the fried onions, fresh corriander, ginger and lemon
- equally good on its own or with baked flat bread(naan)
- enjoy your meal
Making profit should not be the motive. Borrowed from Arabic حَلِيم (ḥalīm). haleem (uncountable). A stew-like dish traditionally consisting of wheat, mutton, spices, and other ingredients, popular in the Middle East, Central Asia, and the Indian subcontinent. Buy the best Hyderabadi Haleem online now! Find Haleem Latest News, Videos & Pictures on Haleem and see latest updates, news, information from NDTV.
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