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Greek chicken and couscous
Greek chicken and couscous

Before you jump to Greek chicken and couscous recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

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Whole grain snacks are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains found in white bread.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to greek chicken and couscous recipe. You can have greek chicken and couscous using 28 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Greek chicken and couscous:
  1. Take 1/2 teaspoon dried rosemary
  2. Take 1/2 teaspoon black pepper
  3. You need 1/2 teaspoon salt
  4. Use 1/2 teaspoon oregano
  5. Provide 1/2 teaspoon garlic powder
  6. Get 1/2 teaspoon onion powder
  7. You need 1/8 teaspoon ground cardamom
  8. Use 1/4 teaspoon ground coriander
  9. You need 2 skinless boneless chicken breasts
  10. Use 2 tablespoons vegetable oil
  11. Provide 1/2 lemon juiced
  12. Take 1 1/2 cups water
  13. Provide 1 cup dry couscous
  14. Take 1/2 cucumber, chopped
  15. You need 1 cup plain Greek yogurt
  16. Get 1/2 lemon juiced
  17. Use 1 tablespoon olive oil
  18. You need 1 clove garlic, minced
  19. Get 1 teaspoon chopped fresh mint
  20. Use 1 teaspoon chopped fresh dill
  21. Provide 1/2 teaspoon salt
  22. Get 1/2 teaspoon fresh ground black pepper
  23. Take 1 broccoli crown, chopped
  24. Take 1 medium red onion, diced
  25. Prepare 2 Roma tomatoes, diced
  26. You need 1/3 cup chopped kalamata olives
  27. Provide 1/2 cup chopped fresh parsley
  28. Get 4 oz feta cheese
Steps to make Greek chicken and couscous:
  1. Mix rosemary, black pepper, salt, oregano, garlic powder, onion powder, cardamom, and coriander together in a small bowl. Place chicken on a plate and season with spice mixture. Heat vegetable oil in a saucepan over medium heat until it starts to shimmer, 2 to 3 minutes. Add seasoned chicken to the pan and cook, covered, 4 to 5 minutes.
  2. Flip chicken over and cook, uncovered, until browned on the outside and no longer pink on the inside, 5 to 6 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Squeeze lemon juice over chicken and allow to cool 5 minutes
  3. While chicken cooks, bring water to a boil in a saucepan and add salt to taste. Add couscous, stir once, and cover. Remove saucepan from heat and let couscous steam for 5 minutes. Fluff with a fork.
  4. Mix cucumber, sour cream, yogurt, lemon juice, olive oil, garlic, mint, dill, salt, and black pepper together in a bowl until tzatziki sauce is just combined.
  5. Divide cooked couscous between 4 bowls. Top with cooked chicken, tzatziki sauce, broccoli, onion, cucumber, tomatoes, olives, parsley, and feta cheese. Serve immediately or store in airtight containers to reheat later

Chicken cooked in Greek style and served with couscous cooked with herbs and vegetables. Ingredients for Greek Chicken with Herby Vegetable Couscous Recipe. Chicken cooked in Greek style and served with couscous cooked with herbs and vegetables. Place the chicken breasts on a large sheet of greaseproof paper and sprinkle salt, crushed peppercorns. Give plain chicken breasts a global twist with help from colorful veggies and fast-cooking couscous.

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