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Palak puri
Palak puri

Before you jump to Palak puri recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

We all know that eating healthy meals can help us feel better in our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy ones plays a part in a more wholesome feeling. Eating more vegetables helps you feel better than eating a piece of pizza. This is usually a problem, however, in terms of eating between goodies. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.

Try eating almonds if you don’t have problems with nut allergies. As an all-in-one power booster, almonds offer many health benefits. These kinds of nuts have lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is present in almonds. In the case of almonds, however, they wont allow you to long for a nap. These nuts relax the muscles and provide a general sense of comfort. Occasionally eating almonds can also be a mood increaser!

A large assortment of easy health snacks is easily available. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to palak puri recipe. To cook palak puri you need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Palak puri:
  1. Provide 6 cups Wheat flour
  2. Take 1/2 cup sooji
  3. Provide 1/2 cup besan
  4. Use 1/2 cup riceflour
  5. Get 1/2 cup dahi
  6. Get 2 cups Palak puree with green chillies and garlic
  7. Use 2 tsp sugar
  8. Take 1 1/2 tsp salt
  9. Provide 1/2 cup oil for the dough
  10. Get oil for frying
  11. You need 1 tsp ajwain
  12. Prepare 2 tbsp sesame seeds
Steps to make Palak puri:
  1. Mix dry ingredients(flour, besan, sooji, rice flour, salt and sugar) together.
  2. Add palak puree, oil, dahi, ajwain and sesame seeds. Make a dough that is not too soft. Add a little water if needed.
  3. Keep the dough covered for 15 minutes.
  4. Roll the dough into puris and fry in the oil.
  5. Serve with mango pickle and raita.

Palak puri is a cuisine in Northern India. It is yummy at the same time very nutritious because palak Ingredients for Palak Puri Recipe. Simply add chopped palak or spinach leaves along with an array of spice powders in the wheat flour dough and you have the perfect Palak puris on the table. Poori is a deep fried flat bread that can be prepared using whole wheat flour & APF. Poori, Batura are my kids most favorite tiffin items but I rarely make it for them.

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