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Before you jump to Tanabata The Milky Way Salad Chirashi Zushi recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. When we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthier foods for snacks between meals. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need a quick pick me up.

Whole grain snacks are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. Eating on the run can be more healthy with whole fiber chips and crackers. Make the change from refined products such as white bread to the healthier whole grain alternatives.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to tanabata the milky way salad chirashi zushi recipe. You can cook tanabata the milky way salad chirashi zushi using 16 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Tanabata The Milky Way Salad Chirashi Zushi:

1. You need 1400 grams Cooked rice
2. Provide 1 Kombu
3. Take 1 tbsp Sake
4. You need 20 Peeled prawns
5. Prepare 1/2 Cucumber
6. Take 1 Canned tuna
7. Provide 1/2 Carrot
8. Get 1/4 Iceberg lettuce
9. Prepare 3 tbsp Canned corn
10. You need 7 Shiso leaves
11. You need 4 Eggs
12. Get 4 tsp ☆ Sugar
13. Get 2 tsp ☆ Dashi soy sauce
14. Provide 1/3 bag Denbu - pink sweet semidried fish flakes
15. Provide 5 tbsp Sushinoko - sushi rice seasoning powder
16. Use 1 tbsp Olive oil

Instructions to make Tanabata The Milky Way Salad Chirashi Zushi:

1. Thinly slice the carrot and microwave until soft. Cut into star shapes with a cookie cutter if you have one. I cut the carrot and cucumber into star shapes with a knife.
2. Heat the rest of the carrot in a microwave until soft, chop finely, and mix with the ☆ ingredients. Rub with 1/2 teaspoon of salt (not included in the ingredients list) .
3. Cook the rice with konbu and sake slightly harder than usual. After the rice is cooked, add the sushinoko seasoning and fan the rice to cool.
4. Cook the peeled prawns in 200ml of boiled water with 1 teaspoon of salt and 1 tablespoon of sake (not included in the ingredients list).
5. Mix the rice with chopped carrot, cucumber, corn, and iceberg lettuce. Squeeze out the excess water from the vegetables before mixing.
6. Drain the peeled prawns well. Drain the oil from the canned tuna in a colander. Add to the rice and mix well. Add 1 tablespoon of olive oil and mix.
7. Mix the beaten eggs with the ☆ seasoning and make thin omelets. Thinly slice the omelets. This will make the Milky Way in the sushi.
8. Put the omelet Milky Way in the centre and sprinkle the denbu around.
9. Place the julienned shiso leaves between the egg omelets and denbu. - Arrange the star-shaped carrots and cucumbers.

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