Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Yam and plantain porridge recipe here. We also have wide variety of recipes to try.
Before you jump to Yam and plantain porridge recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
Enjoying healthy foods tends to make all the difference in the way you feel. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. A salad helps us feel better than a piece of pizza (physically in any case). This can be a problem, however, when it comes to eating between goodies. You can spend several hours at the food market searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.
While searching for a convenient nutritious snack, do not forget about yogurt. Occasionally people elect to eat yogurt over a healthy lunch which is not the greatest idea. You can’t beat yogurt when it comes to a healthy snack though. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Yogurt is simple for the body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an uncomplicated way to lessen sugar while still enjoying a yummy snack.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to yam and plantain porridge recipe. To make yam and plantain porridge you only need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Yam and plantain porridge:
- Provide Beans
- Take Salt
- Get Onions
- You need Pepper
- Prepare Maggi
- You need Plantain
- Provide Palm oil
Steps to make Yam and plantain porridge:
- Wash beans with water and boil for up to 15minutes and pour in a sieve to drain out water and also rinse with ordinary water to wash out the food chemical
- Rinse pot very well and pour in the parboiled beans slice onions round add cook again doe up to five minutes
- Peal the plantain and cut into your desired sizes and add
- Add the maggi pepper salt cook until about to dry and add the palm oil and allow for some minutes
It's a yummy take Now, most Yam and Plantain Pottage recipes do not require Tomato stew, they only call for Palm oil but I prefer to add Tomato stew as it makes it richer. Yam porridge is another substitute for plantain porridge that a lot of Nigerians opt for more frequently. The steps to prepare yam porridge is very similar to that of plantain porridge, so if you can succeed at making this dish, you should be okay preparing yam porridge. Palm oil is a major key ingredient for. Some tribes have also made porridges out of plantain, potatoes and beans though methodology is largely the same.
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