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Before you jump to Mixed Veg Kurma recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of modest changes.
One way to address this to begin seeing some results is to understand that you do not have to alter everything at once or that you should altogether eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to mixed veg kurma recipe. You can have mixed veg kurma using 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Mixed Veg Kurma:
- Provide 2 cubed potatoes
- Take 2 drumsticks long cut
- Use 2 carrots long cut
- Prepare 10-15 beans long cut
- Get 3/4 cup coconut
- Take 2-3 green chillies
- Use 1/2 tsp Jeera /cumin seeds
- You need 1 tsp rai(mustard seeds)
- Take 1/2 tsp haldi(Turmeric) powder
- You need 1/2 cup curd
- Prepare 2 tbsp oil
- Get to taste Salt
- Provide 2 tsp Curry leaves
- You need 2-3 whole red chillies
Steps to make Mixed Veg Kurma:
- In a vessel add oil, add rai and curry leaves and add cubes of potatoes. Add water, salt and boil and cook the potatoes till slightly done.
- Wash the vegetables, add them into vessel along with potatoes. Add water and cook on low flame till the vegetables are cooked.
- Take coconut, jeera and green chillies and grind it.
- Once the vegetables are cooked add this masala to the vegetables, and boil it.
- Add curds and mix well.
- Take oil in a small bagar pan, add oil, rai, curry leaves and whole red chillies. Heat and add to the vegetables. Cook the kurma well.
- Serve along with Parotta or rice.
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