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Before you jump to Ewedu Soup recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Wholesome eating encourages a feeling of health and wellbeing. Increasing our intake of well balanced meals while reducing the intake of unhealthy ones contributes to a more wholesome feeling. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find healthier foods for snacks between meals. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.
Certain foods made from whole grains are great for a fast snack. Starting your working day with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains found in white bread.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to ewedu soup recipe. You can have ewedu soup using 3 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Ewedu Soup:
- Use leaves Ewedu
- Use Salt
- You need Locust beans
Steps to make Ewedu Soup:
- Wash ewedu leaves. Pour little quantity of water into a pot and pour in ewedu leaves. Allow to boil for 10mins.
- When the ewedu is boiled, put out fire and leave it to cool off. Pour into your blender and blend.
- Pour blended ewedu back into the pot, place it on fire, add little salt to taste, locust beans and all it to boil for some minutes. Put out fire and enjoy. You can drink the soup, you can serve with stew and eat with swallow.
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