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Before you jump to Easy HOMEMADE Teriyaki Tuna Poke Bowl recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
Ingesting healthy foods can make all the difference in how we feel. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. Eating fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s hard to find wholesome foods for treats between meals. Shopping for snack foods can be a struggle because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting snack.
Foods made from whole grains are fantastic for a fast snack. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. Eating on the run may be more healthy with whole grain chips and crackers. Choosing whole grain snacks is always better than eating the highly processed grains we commonly come across in our grocery stores.
A large variety of easy health snacks is easily accessible. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to easy homemade teriyaki tuna poke bowl recipe. To make easy homemade teriyaki tuna poke bowl you need 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Easy HOMEMADE Teriyaki Tuna Poke Bowl:
- Provide 200 g (1/2 pound) sushi grade tuna, cut into 1/2-inch cubes
- Get 2 tablespoons soy sauce
- Get 1 teaspoon sesame oil
- Provide 2 teaspoons teriyaki sauce
- Provide 2-3 tablespoons light mayonnaise
- Get 1 carrot
- Prepare 150 g (1/3 pound) cooked short grain brown rice
- Get 100 g (1/3 cup) sweet corns
- You need Lemon or lime juice
- Prepare 1 package shrimp or surimi sticks for the shrimp salad
- You need (*Chef’s Note: I usually use these pre-packaged shrimp or surimi sticks like this.)
Steps to make Easy HOMEMADE Teriyaki Tuna Poke Bowl:
- Rinse the rice thoroughly in a strainer or colander under the tap. Once the water that comes out of the rice is completely clean, you can start boiling the rice. Put in a pan with the 400 milliliters of water and bring to the boil. Then lower the heat and cook the rice for 15 minutes. Turn off the heat and let stand for 10 minutes with the lid on the pan. - (Chef’s Note: Keep in mind that the rice still needs to cool down after cooking. This can easily take an hour.)
- In a small bowl combine the light mayonnaise and the teriyaki, thin with a little lime or lemon juice to drizzle.
- In a medium bowl, gently combine the tuna with soy sauce and sesame oil.
- Slice the carrot into thin layers and slice up your shrimp sticks into small pieces.
- Mix the shrimp with a little bit mayonnaise. Your shrimp salad is ready!
- Spoon the slightly cooled rice (rather a little warm, then cold) into bowls. - Divide the tuna, carrot slices, corns, edamame beans, and the shrimp salad on this.
- Top the poke bowl with sesame seeds and possibly chili flakes and serve immediately.
- Enjoy!
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