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Before you jump to Roohafza lemonade recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily has many benefits and is becoming a more popular way of life. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably buy many food items out of habit. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. A great healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to roohafza lemonade recipe. You can cook roohafza lemonade using 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Roohafza lemonade:
- You need 5-6 tbs Rooh afza
- Use 1 tbs Lemon juice
- Prepare 1 tbs Basil seeds
- Get Ice as required
- Prepare Sugar optional
- Take 3 glass Water
Steps to make Roohafza lemonade:
- Soak basil seeds for atleast half an hour
- Mix all the ingredients and enjoy chilled roohafza lemonade
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