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Before you jump to Veg masala oats balls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several small changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably pick out lots of items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to veg masala oats balls recipe. You can have veg masala oats balls using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Veg masala oats balls:
- Prepare 1/2 cup masala oats
- Provide 1/4 cup sooji
- Use 4 tablespoon curd
- Provide 2 tablespoon chopped cabbage
- You need 2 tablespoon finely chopped onion
- Use 2 tablespoon chopped carrot
- Get 2 tablespoon chopped capsicum
- Take 2 tablespoon chopped tomatoes
- Get 1/4 teaspoon black pepper powder
- Take to taste Salt
- Provide 1 finely chopped green chilli
- Prepare 1/2 teaspoon fruit salt (eno)
- Take as needed Oil
Instructions to make Veg masala oats balls:
- Grind masala oats in mixer grinder and make powder. Add suji and curd into. Mix well. Add enough water and make thick batter. Cover with lid and rest for 10-15 minutes.
- Then add all chopped veggies, salt, black pepper powder and chopped green chilli. Mix well.
- Grease appe pan with oil and put on flame. Add fruit salt into batter, pour one teaspoon water over it and mix in one direction. Pour batter into appe pan mould, apply little oil around them. Cover with lid and cook till golden brown at the bottom. Then flip their sides, again cook for couple of minutes. Transfer to a plate. Veg masala oats balls are ready to serve. Serve with green chutney and tea or coffee.
Dry-roast the chopped onion in a non-stick pan until it shrinks. Add the oats and roast until you get an aroma. Masala oats Masala Oats I always made upma, dosa, porridge or chilla from oats but when I saw Saffola masala oats ad I thought that I should make it at. A wide variety of veg masala options are available to you, such as key selling points, shape. Malai kofta is the vegetarian version of meatballs.
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