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Before you jump to Methi-Matar Kadhi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making some small changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably choose a lot of items out of habit. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? One healthy alternative that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to methi-matar kadhi recipe. You can cook methi-matar kadhi using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Methi-Matar Kadhi:
- Prepare 1 cup curd
- Get 1/4 cup gram flour
- Use 1 cup chopped fenugreek leaves
- Prepare 8-10 garlic cloves (minced or finely chopped)
- Take 2-3 tbsp oil
- Take 1 green chilli chopped
- Provide 1/3 cup green peas
- You need 1/4 tsp turmeric powder
- You need to taste Salt
- Use 1/2 tsp red chilli powder or as per taste
- Provide For tempering-
- Get 1 tbsp oil
- Provide 1 whole dry red chilli
- You need 1/2 tsp mustard seeda
- Provide 4-5 curry leaves
Steps to make Methi-Matar Kadhi:
- Heat oil in a pan,add garlic,stir for few seconds, add green chilli, turmeric powder,stir well add chopped fenugreek leaves,peas and salt,saute it and cook covered for few minutes.
- Meanwhile prepare batter of kadhi - in a bowl add curd, gram flour, whisk very well, add 2-3 cup of water whisk again.
- Pour this batter to the pan,keep the flame high this time and stir continuously until it comes to a boil.
- Now reduce the flame and cook for 10 -12 mins.(stir in regular intervals).
- For tempering- in a tempering pan heat oil,add mustard seeds,let them crackle,add curry leaves,red dry chilli and red chilli powder, immediately pour onto prepared kadhi and mix.
- Methi matar kadhi is ready to serve, serve with roti, parantha or with rice.it is too delicious.
- Note- if you don't want to use garlic,then you can add cumin seeds,hing instead of.
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