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Before you jump to Fresh kheer recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets call for much work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by making a few simple changes.
These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. Even though you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with deadly chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fresh kheer recipe. To cook fresh kheer you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Fresh kheer:
- Take 2 kg milk
- Provide Half cup rice
- Prepare 8 spoon sugar
- Prepare 3 Elaichi daney
- Use Piste
- Prepare Badam
- Prepare Khopra pisa
- Take Kishmish
Steps to make Fresh kheer:
- Milk boil karein chawal ko ek raat pehle milk mein dip kar ke rakhde subha grind kar lein milk boil hojae to pise chawal daal de
- Spoon chalate jaen garha karein or sugar Elaichi powder daal de.jab garha doodh hojae to kishmish daalen
- Ab ek dish mein garha kar ke nikaal lein or uper se dry fruits garnish kar lein thanda kar ke serve karein
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