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Goya (Bitter Melon) Champuru
Goya (Bitter Melon) Champuru

Before you jump to Goya (Bitter Melon) Champuru recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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One way to approach this to start seeing some results is to understand that you do not need to alter everything at once or that you need to completely eliminate certain foods from your diet. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating selections. Sooner or later, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to goya (bitter melon) champuru recipe. To cook goya (bitter melon) champuru you only need 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Goya (Bitter Melon) Champuru:
  1. Get 1 Bitter melon
  2. Use 1 piece Abura-age (thin deep-fried tofu)
  3. Provide 2 eggs
  4. Provide 2 Tablespoons soumen sauce
  5. Use 2 Tablespoons sesame oil
Instructions to make Goya (Bitter Melon) Champuru:
  1. Cut a bitter melon in half vertically, scoop and discard the seeds and fibrous core with a spoon. Slice in 1/4 of an inch. If you prefer, soak them in a bowl of water for 5-10 min. to reduce the bitterness.
  2. Cut an abura-age into 1/2 inch strips.
  3. Add 1-2 Tablespoons of sesame oil in a heated frying pan, and fry sliced bitter melon.
  4. Add abura-age. Add soumen sauce.
  5. Add beaten eggs and stir-fry. Remove from heat while eggs are still fluffy.
  6. Bon appetit!

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