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A large assortment of easy health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to frozen hijiki for bento and side dishes recipe. You can cook frozen hijiki for bento and side dishes using 12 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Frozen Hijiki for Bento and Side Dishes:

1. Prepare For simmered hijiki
2. Take 30 grams Dried hijiki
3. Take 1 slice Aburaage
4. Use 1/2 Carrot
5. Take 1 tbsp Vegetable oil
6. Provide 100 ml Dashi stock
7. Prepare 2 tbsp Sake
8. Take 2 tbsp Soy sauce
9. Provide 1 tbsp Mirin
10. Provide 1/2 tbsp Sugar
11. Get For other arrangements
12. Provide 1 Sushi vinegar, eggs, inari sushi, sesame seeds, French beans, chikuwa, etc.

Instructions to make Frozen Hijiki for Bento and Side Dishes:

1. Wash the hijiki a little and soak in water following the instructions on the packet. Blanch briefly to remove the odor if you prefer.
2. Julienne the carrots thinly, cut the aburaage into half and slice thinly.
3. Fry the hijiki seaweed in a frying pan with some oil. - Add the carrots and aburaage and fry a little, then add the dashi stock and seasoning.
4. Simmer until the liquid has mostly evaporated
5. You could serve it as a side dish.
6. Once it has cooked, you could portion into silicone cups and freeze them to pack in your bento the next day.
7. Add to beaten eggs to make tamagoyaki.
8. Use one cup of the frozen hijiki to make the egg rolls. The hijiki is already seasoned so you don't need to season the beaten eggs.
9. Mix the hijiki into rice.
10. Use 2 cups of the frozen hijiki for hijiki rice. Add 1 pack of bonito flakes for flavor. Add salt if needed.
11. Mix into rice to make inari sushi.
12. Mix 2 cups of frozen hijiki to sushi rice and fill the seasoned aburaage.

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