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Porridge beans and fried plantain with fish
Porridge beans and fried plantain with fish

Before you jump to Porridge beans and fried plantain with fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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You can see results without having to remove foods from your diet or make considerable changes right away. Even more crucial than totally changing your diet is simply substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than before. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to porridge beans and fried plantain with fish recipe. To make porridge beans and fried plantain with fish you need 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Porridge beans and fried plantain with fish:
  1. Use 2 cups beans
  2. Provide 1 cooking spoon palm oil
  3. Take 1 table spoon crayfish
  4. Get maggi
  5. Get salt
  6. Provide to taste dry pepper
  7. Take plantain
  8. You need vegetable oil for frying plantain
  9. Provide onions
  10. Provide oil for frying
  11. Use fried fish
Instructions to make Porridge beans and fried plantain with fish:
  1. Par boil your beans until tender and add maggi and salt and onions
  2. Add the pepper and palm oil and stir, add crayfish and cook for 2 minutes
  3. Taste for salt and then slice, and add salt to your plantain and fry in oil.serve with fried fish

Say goodbye to unhealthy store bought oatmeal packets. The most exquisite Nigerian beans porridge with plantain. This porridge made out of beans and plantain is a perfect satiating vegetarian or even vegan meal but if you have nothing against meat or fish, it's strongly recommended to add some dried fish for more flavor. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat.

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