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Before you jump to Porridge beans and fried plantain with fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.
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Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to porridge beans and fried plantain with fish recipe. To make porridge beans and fried plantain with fish you need 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Porridge beans and fried plantain with fish:
- Use 2 cups beans
- Provide 1 cooking spoon palm oil
- Take 1 table spoon crayfish
- Get maggi
- Get salt
- Provide to taste dry pepper
- Take plantain
- You need vegetable oil for frying plantain
- Provide onions
- Provide oil for frying
- Use fried fish
Instructions to make Porridge beans and fried plantain with fish:
- Par boil your beans until tender and add maggi and salt and onions
- Add the pepper and palm oil and stir, add crayfish and cook for 2 minutes
- Taste for salt and then slice, and add salt to your plantain and fry in oil.serve with fried fish
Say goodbye to unhealthy store bought oatmeal packets. The most exquisite Nigerian beans porridge with plantain. This porridge made out of beans and plantain is a perfect satiating vegetarian or even vegan meal but if you have nothing against meat or fish, it's strongly recommended to add some dried fish for more flavor. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat.
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