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Before you jump to Plantain beans porridge and white rice recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Healthy eating helps bring about a feeling of wellness. When we eat more healthy meals and less of the unhealthy ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s tough to find wholesome foods for something to eat between meals. Shopping for snacks can be a struggle because you have countless options. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack.
Yogurt is a snack many individuals ignore. Often people choose to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt would make a wonderful snack, nonetheless. It is made up of a great deal of calcium, proteins, and B vitamins. Yogurt is easy for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites beautifully with nuts and seeds. This minimizes your sugar consumption without minimizing the taste of your snack.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to plantain beans porridge and white rice recipe. To make plantain beans porridge and white rice you need 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Plantain beans porridge and white rice:
- Prepare Beans
- Prepare Plantain
- Prepare Rice
- Get Fish
- Use Pepper, tomatoes, onion ginger galic
- Prepare Palm oil,veg oil
- Prepare cube Maggi bottom pot and knorr
Instructions to make Plantain beans porridge and white rice:
- Par boil ur rice and wash then add salt and cook till soft. Wash ur beans par boil for 15min then drain the water rinse again. Add ur onion,pepper,maggi bottom pot,Palm oil and over ripe plantain in the pressure pot and cook for 15min.
- Wash fish marinate and fry in hot oil, then fry ur blended pepper with ginger and garlic and add ur fry fish allow to cook for 3min then serve
Beans are cheap and nourishing and a porridge made with beans is a delicious experience. READ ALSO: How to prepare jollof rice with carrot and green beans. Take a frying pan, add some This is how to prepare beans and plantain porridge in a different way. This recipe is simpler and includes. And your Beans and Plantain Porridge is ready.
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