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Before you jump to Kolkata Style Chicken Chaap recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Eating healthy foods makes all the difference in the way we feel. Whenever we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthy foods for treats between meals. You can spend several hours at the food market searching for an ideal snack foods to allow you to feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
If you are looking for a fast snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. When you have to have a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain choices.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to kolkata style chicken chaap recipe. You can cook kolkata style chicken chaap using 19 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Kolkata Style Chicken Chaap:
- Use 500 gm Chicken
- You need 1 cup Onion paste
- Prepare 1 tbsp Ginger and garlic paste
- You need 2 tbsp curd
- Provide 1/2 tsp Kewra water
- Use 1/2 tsp Rose water
- Get 1 drop Mittha Aatter
- Get 2 tbsp Poppy seeds paste
- Get 2 tbsp Cashew Nuts paste
- Provide 1.1/2 tbsp Roasted gram flour
- Prepare 1 tbsp Red chilli powder
- Use 2 tsp Kesar/saffron
- Use 1 tbsp Biriyani masala
- Prepare to taste Salt
- Provide as needed White oil
- Prepare 1 tbsp Ghee
- Provide 1 no bay leaf
- Get 3/4 nos cloves
- Use 1 no cinnamon
Steps to make Kolkata Style Chicken Chaap:
- 1st soak poppy seeds into warm water for 20 mins, then make a smooth paste along with cashews.
- In a big bowl add curd, onion paste, ginger & garlic paste, red chilli powder, garam masala powder, salt & 1 pinch of sugar, mix well.
- Wash the chicken nicely & pat dry with kitchen towel s & prick all over the chicken leg with a fork.
- Pour the marination all over the chicken, mix well with hands cover and put in refrigerator for minimum 4/5 hours, overnight do the best.
- Take out the marinated chicken before cooking & let them come into room temperature.
- In a wide frying pan add 1tbsp ghee & 2/3 tbsp oil, temper with bay leaf, whole garam masala. After the aroma of comes out shake marinates from the chicken & place them in warm ghee/ oil.
- Turn the flame to medium range & slow cooked for 15/20 mins, flipping the leg time to time.
- Add the remain marination & cook for 10 mins then add cashew & poppy seeds paste. Cook for another 20 mins & when the spices are dry & oil separates from the chicken the dish is ready.
- Serve & enjoy the chicken chaap with Biriyani or Rotis.
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