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Spicy Tofu, Tomato & Kimchi Salad
Spicy Tofu, Tomato & Kimchi Salad

Before you jump to Spicy Tofu, Tomato & Kimchi Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, though, simply making some minor changes can positively impact daily eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil can also be beneficial for your skin as it is an excellent source of vitamin E. If you presently consume a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

Evidently, it’s not at all hard to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to spicy tofu, tomato & kimchi salad recipe. You can cook spicy tofu, tomato & kimchi salad using 7 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Spicy Tofu, Tomato & Kimchi Salad:
  1. You need 500 g Fresh Tofu *Momen or Silk, softer type recommended
  2. Use 2 Tomatoes
  3. Prepare 1/4-1/3 cup Kimchi
  4. Prepare 2 Spring Onions *finely chopped
  5. You need 6-8 leaves Shiso (perilla leaves) *finely sliced
  6. You need 1 tablespoon Chilli Garlic Sauce
  7. Get 1 tablespoon Soy Sauce
Steps to make Spicy Tofu, Tomato & Kimchi Salad:
  1. Cut Tomatoes and Kimchi into small pieces. Place all vegetables, Chilli Garlic Sauce and Soy Sauce in a bowl and mix to combine.
  2. Cut Tofu and place on a plate, spoon the tomato mixture on top and serve immediately.

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