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Before you jump to super beef fry ever recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a few minor changes can positively affect day-to-day eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. It may be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Evidently, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to super beef fry ever recipe. To cook super beef fry ever you only need 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook super beef fry ever:
- Prepare beef-1kg
- Get onion-3 nos thinly sliced
- You need garlic- 1 full chopped
- Provide ginger -1 medium size chopped
- Provide chilli powder-11/2tsp
- Get coriander powder-3tsp
- You need turmeric-1/2tsp
- You need garam masala-2tsp
- You need pepper-1tsp
- You need salt-as req
- Provide oil-as req
- Use coconunut- 1cup sliced
- Get curry leaves-1 hand full
Steps to make super beef fry ever:
- Cut the beef in to small dices and wash it thoroughly.
- Take a frying pan,add some oil and fry the coconut until it becomes light brown in colour and move it to a small cup
- Take a pressure cooker,add diced beef,onion,garlic,ginger,fried coconut pieces,curry leaves,turmeric,chilli powder,coriander powder,salt,pepper and mix it well
- Pressure cook it until 6 or 7 whistles come
- When pressure sets,open it and add garam masala..if too much water exist boil it in medium to high flame
- To fry the beaf,take a frying pan pour some oil and put the cooked beaf in it..if u add extra pepper,garam masala,curry leaves,onion it tastes better
Because beef stir fry is a quick cooking process. You can use a lower grade beef for stew because as long as you cook it for an hour or two on low heat, the meat Dear KL Kwan, Thank you ever so much for this great, detailed recipe I just can not wait to try out your recipes, which are so beautifully defined. Easy & tasty beef fry with onions and banana pepper. Have you ever tried a Sri Lankan style deviled beef recipe at home? If not, this is the time to give it a try.
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