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Before you jump to Unripe plantain and Akidi beans porridge recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by implementing several modest changes.
One way to deal with this to start seeing some results is to understand that you do not have to change everything at once or that you have to altogether do away with certain foods from your diet. It’s not a bad idea if you want to make big changes, but the most important thing is to gradually switch to making healthier eating selections. As you get used to the taste of these foods, you will discover that you’re eating more healthily than before. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to unripe plantain and akidi beans porridge recipe. To make unripe plantain and akidi beans porridge you need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Unripe plantain and Akidi beans porridge:
- Provide 5 fingers unripe plantain
- Prepare 7 cups Akidi beans
- Prepare 4 dry fish
- Take 1 onion bulb medium(chopped)
- Get 6 fresh pepper (blended)
- Prepare 4 tablespoon crayfish (ground)
- Provide 4 cube maggi
- Provide 1 cup palm oil
- Use to taste salt
Instructions to make Unripe plantain and Akidi beans porridge:
- Peel unripe plantain wash and cut into shape put in a clean pot.Add maggi and salt little water place on heat after 10 min.
- Add pepper,crayfish and onion for 5min,wash akidi beans cut and add to the pot after 10min wash dry fish and add.
- Add palm oil after 3min stir and turn of heat.
- Food is ready very sumptuous.
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients. Unripe plantain porridge is a meal enjoyed by most people but commonly prepared for those trying to reduce their sugar consumption or those with diabetes. This unripe plantain porridge recipe perfectly fits the bill for anything healthy and delicious. So if you have eaten unripe plantain porridge before, I encourage you to continue eating this highly nutritious meal.
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