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Before you jump to Meat balls gravy with rice recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Eating healthy foods tends to make all the difference in how we feel. When we eat more healthy foods and less of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be tough when it’s snack time. Shopping for goodies can be a struggle because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
If you’re looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always far better than eating the highly processed grains we commonly obtain in our grocery stores.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to meat balls gravy with rice recipe. To make meat balls gravy with rice you only need 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Meat balls gravy with rice:
- You need Rice
- You need 250 g Samba or basmathi rice
- Use Meatball gravy
- Take 200 g Meat balls(chicken or beaf) :
- You need Onion : 1 piece (sliced)
- You need Garlic : 5 pieces (sliced)
- Take Green Chilli : 2 (sliced)
- Provide Gram masala : 1/4 tab spoon
- You need Chilli powder : 1 tab spoon
- You need Turmeric powder : 1/4 tab spoon
- Prepare 4 pinch Pepper powder :
- You need 2 pinch Salt powder :
- Get Cloves : 1 pinch
- Use piece Cinnamon : little
- Prepare Curry leaves : 5- 10 leaves
- Provide Tomato sauce : 1/2 tab spoon
- Use 75 ml Water :
Steps to make Meat balls gravy with rice:
- First, slice all ingredients including onion, garlic and green chilli
- Then pour oil and add sliced ingredients so make it fry (when onions becoming golden colour)
- Quickly add meat balls and curry leaves and make it fry again
- Then add water and spice powders and boil //10min// (turmeric, chilli,pepper and gram masala)
- Don't forget add salt powder and tomato make it boil again
- When it cooked then add some cinnamon and cloves
Pour the gravy over the meatballs and bring to the boil. Flavorful gravy and meatballs in a savory sauce! Save even MORE time using pre-cooked meatballs and box packaged Wild and White Rice mix.!! Focus on DOUBLING UP the yummy sauce; this really is the key ingredient. Japanese rice balls, also known as onigiri or omusubi, are a staple of Japanese lunch boxes (bento).
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