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Before you jump to Vegetables Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with health problems such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by making several small changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It can also be good for your skin since it is a superb source of vitamin E. Even though you may already consume lots of fruits and veggies, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to vegetables fried rice recipe. To cook vegetables fried rice you only need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Vegetables Fried Rice:
- Use 3 cups Rice
- Prepare 4 piecesCarrots
- Provide 6 pieces Green beans
- You need 1 cup Peas
- Get 2 cups Oil
- Provide Salt according to your taste
- Get 3 cubes Maggi
- Prepare 1 tsp Rosemary
- Prepare 1 tsp Curry powder
- Use 1 tsp Cardamom
- You need Cinnamon
- You need 1 tsp Cumin seeds
Steps to make Vegetables Fried Rice:
- Ga spices din danayi amfani.
- Vegetables.
- Ki wanke shinkafar da kike bukata ki tsane a colander.
- Ki zuba mai a tukunya ki kunna wutar,idan yayi zafi sai ki zuba rice a ciki ki soya.
- Har sai tayi golden brown.
- Ki zuba ruwan zafi a kai,ki saka salt,maggi,da spices duka ki rufe har sai ta kusa dahuwa,sai ki wanke vegetables ki yanka ki zuba a ciki da maggi ki rage wutar ta karasa dahuwa.
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