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Before you jump to Spiced tea recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to spiced tea recipe. You can cook spiced tea using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Spiced tea:
- Prepare 1 lt milk
- Prepare 500 ml water
- Provide 1 g tealeaves
- Prepare 1 g coffee
- Provide 1 g rosemary powder
- Take 1 g ginger powder
- Get 1 g cardamom powder
- Use 1 g cinnamon powder
- Use 1 g soya powder
- You need 4 tablespoon sugar
Steps to make Spiced tea:
- Add all the dry ingredients in water and let it boil for 5mins
- Add milk when the tea starts boiling lower heat and let it boil for 15mins
- Enjoy your tea
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