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SOYA BALLS OATS SOUP.
SOYA BALLS OATS SOUP.

Before you jump to SOYA BALLS OATS SOUP. recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a lot more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a few small changes can positively impact everyday eating habits.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. While you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh produce will give you the choice of eating foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to soya balls oats soup. recipe. You can cook soya balls oats soup. using 10 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare SOYA BALLS OATS SOUP.:
  1. Provide MAIN
  2. You need 2 grams cumine seeds
  3. Use 3 tbsp oats
  4. Prepare 25 grams soya balls
  5. Prepare 1/4 tsp turmeric Powder
  6. Get 1 salt as per taste
  7. Get 2 grams vegetable masala.
  8. Prepare 2 tbsp soya oil
  9. Provide 1 mango chopped
  10. Prepare 2 tbsp lemon juice
Instructions to make SOYA BALLS OATS SOUP.:
  1. Take a frying bowl put the oil (soya ) in it over medium low heat.
  2. Put the cumine seeds after 10 sec put the soya balls. stir fry it for 20 sec let soya ball changes its colour.
  3. Then put the oats in it pour the vegetable stock and let it boil for few more second like 30 second.
  4. Now add oats in it and let it boil for few minutes on low medium heat.
  5. Add salt and vegetable masala and simmer stove. For remaining 14 minutes.
  6. After that transfer the soup in to the seving bowl.
  7. Now add the chopped mango.
  8. This soup is the easeiest one and can be,prepared with in few minutes .
  9. This recipie is dedicated to my best friend lee.
  10. Now dress if with lemon juice . Right before … you know what I wanted to say. ha ha.

The Best Oats Soup Recipes on Yummly Lentil & Oat Soup, Oat Soup With Red Lentils, Oats Soup With Fresh Mixed Vegetables, Oat Soup, Oat Soup. Soya vegetable soup (with soya our). Oats Soup - Yes!! you heard it right…This is one of my recent trials and it turned out amazingly good……I love experimenting with oats and this was one such try last week…. I am sure this is a great alternate to the usual oats savoury porridge we have. soya oats.

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