Hey everyone, welcome to my recipe page, if you're looking for Barnyard Millets -Idli and Dosa (Tri colour) recipe, look no further! We provide you only the perfect Barnyard Millets -Idli and Dosa (Tri colour) recipe here. We also have wide variety of recipes to try.
Before you jump to Barnyard Millets -Idli and Dosa (Tri colour) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by making some modest changes.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Obviously, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to barnyard millets -idli and dosa (tri colour) recipe. To cook barnyard millets -idli and dosa (tri colour) you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Barnyard Millets -Idli and Dosa (Tri colour):
- Provide 4 cup Barnyard millet
- Provide 1 cup Urad dal
- Provide 1 cup Poha
- Take 1 tsp Fenugreek seeds
- Use 2 liters Water
- Get 1 cup Cooking oil
- You need 1 cup Cooked carrot
- Get 1 cup Spinach leaves
- Get 2 tsp Salt
Instructions to make Barnyard Millets -Idli and Dosa (Tri colour):
- Soak Barnyard millet, Urad dhal and fenugreek seeds for 3-4 hours. Drain the soaked water and grinde them with fresh water to the paste -seperately and mix. Ferment the batter for 6 hours atleast.
- Add salt to the fermented batter, mix well. To make orange and green colors batter - add #cooked carrot pieces with cup of batter in mixer jar and grinde. Add #spinach leaves with cup of batter grinde in mixer jar.
- To make Dosa, heat the dosa pan, grease the oil, put dosa batter on the pan in required colour and bake on both sides. DOSA IS READY. And using #same batter can make tri colour idlis-grease the idli plates with oil put the batter in plates and steam in cooker for 15 minutes, IDLIS are ready. SERVE HOT WITH TRI Colour COCONUT CHUTNEY.
If you find this Barnyard Millets -Idli and Dosa (Tri colour) recipe helpful please share it to your friends or family, thank you and good luck.
